Thursday, August 5, 2010

Day 2

I am still loving AdvoCare!!!!! I honestly thought today I would get cravings, but didn't at all. I really think the Spark and Catalyst are helping to curb my hunger. I had so much energy today, I walked about 2 miles and it felt great! I hate to bore you with the details, but here is how my day usually goes on AdvoCare:

7am - 3 Catalyst and a Spark on my drive to work
7:30am - Fiber Drink (gross) followed by the meal replacement shake
10am - A piece of fruit (pear, apple, berries) and sometimes a few almonds
Noon - I have been having salad loaded with veggies and a balsamic vinegrette dressing
2pm - 3 Catalyst and a Spark, if hungry a few almonds or rice cake
6pm - 4 Omega-plex with dinner which consists of a lean meat and steamed veggies
9:30pm - Herbal Cleanse pill packet

In the midst of all of this I drink lots of water. If I am bored with water, I add a packet of the Crystal Light flavoring, which has very few calories and no sugar.

I have noticed that I make about 10 trips to the bathroom during my work day due to all of the water and Spark.

Today, I was soooo excited to get my shipment from Advocare which included my regmine for the final 14 days of the cleanse. I was excited to try the different flavors of Spark. I really like the Grape although it leaves a funny after taste. It doesn't take much to excite me if you haven't noticed.

If you know me at all, you know I am not a good cook at all. This diet is going to test my skills! Tonight I did Tilapia and eggplant on the grill. The tilapia was yummy, but I could use some guidance on good things to spice it up with. Jason liked the eggplant, but me not so much. I was starving when I got back from a walk so I had a rice cake with All Natural JIF Peanut Butter on it (recommended by Kelly and Melissa). It was so yummy! If you haven't tried the natural, I HIGHLY recommend it.

Overall, I am really excited about this program! I could definitely see myself sticking to the majority of the eating habits going forward. I honestly don't miss the carbs at all.

Until tomorrow......

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